Hari Om,
We had a great class this sunday.
We had our first Yoga class today.
We had our first Yoga class today.
Amongst other things, we talked about the architecture of the Indian temples, why do we go to temple and steps to follow for the installation of the idol in the temple and also practiced singing Indian National Anthem. We also learnt the first Gita Dhyana Shloka.
Assignment:
- Read about the 'Dances' of India in your text book. We will discuss in the class.
- Practice singing the Indian National Anthem
- Practice singing the first Gita Dhyana Shloka
Please bring a notebook, pencil/pen, Gratitude journal, folder to keep any hand-outs, and a nut free snack.
Next class is on Sunday October 16, 2016
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